First 4 sessions are currently priced at £45 each!!
Who am I
About Me
Hello my name is Aysh, I am a qualified, BACP registered counsellor. I consider myself a professional, that is warm, friendly and down to earth. I aim to help people in a way that makes you feel comfortable and heard. Sometimes it can be helpful to talk to someone that isn't a friend or family member, as I can guarantee that I will show you empathy, be congruent and non judgemental.
Seeking help or therapy can be very daunting and is a big step to take, but its also a step in the right direction and I'd be more than happy to help you.
How I Work
I am trained as an integrative counsellor, which means I use a few different theoretical approaches when working. I tend to use skills within the person -centred and psychodynamic approaches. This means that I offer each client a safe space, with empathy, absolutely no judgement and always offer unconditional positive regard. I want you to be able to be yourself and bring what you need to our sessions without any fear of what I may think. My job is to be there for you, to listen and give you space to process your own thoughts. Sometimes it can be helpful to look back at the past, to see how it may be unconsciously effecting you and your relationships today.
Everyone is unique and different and what works for one person may not work for another, so I tailor each session to my individual clients needs. Sometimes just having someone there, solely for you, to feel heard and listened to, can be extremely powerful and healing.
My Experience
I am a UK based counsellor and currently work within a secondary school and also offer counselling sessions to adults online via Zoom/Teams. This has enabled me to work with people from all over the world and I have worked with a wide range of issues such as;
- Bereavement/Loss
- Self-harm
- Anxiety
- OCD
- Phobias
- Panic attacks
- Depression
- Personality disorders
- Trauma
- Abuse
- ADHD/Autism
- Body image,
- Eating disorders
- Stress
- Suicidal ideation,
- Low self-esteem,
- Anger
- Relationship, marital and family issues